Buying gifts during the holiday season can be a stressful experience. If you have someone on your list who wants to improve their wellbeing, why not choose a healthy living gift for them? There are many different options depending on their interests and health goals. You could even choose to give the gift of a fun service or unique experience to try together!

Here are a few of top ideas for holiday gift giving, with mind-body health in mind:

IV Hydration
The gift of IV hydration is appropriate for anyone, but especially for the active, health conscious friends and family members on your list. IV hydration can improve physical wellness, as well as mental wellness, by helping your body achieve the ideal balance of vitamins and nutrients. Bonus: it’s also a great way to help cure those holiday hangovers.

Our Charlotte area IV hydration center offers customized drips, based on the unique needs of the client. Ask us about gift certificates, or how to schedule an appointment for you and a few of your friends.

Acupuncture
Acupuncture is a proven holistic treatment that can provide great benefits to the health seeker. Acupuncture has been known to help reduce stress, reduce pain, alleviate headaches, relieve digestive issues, and help with fatigue. This is a unique and thoughtful gift idea for someone who enjoys trying new things to promote their health.

Stocking Stuffer Ideas
Stocking stuffers are great add-ons to a larger gift, or on their own—especially if you’re participating in a holiday gift exchange or Yankee swap. Give someone the gift of calm and relaxation with some of these great ideas: CBD oils, CBD edibles, hemp oil or CBD bath bombs, acupressure massage rings, heated aromatherapy pads, or an aromatherapy essential oils diffuser.

We have a huge selection of organic CBD products, from oils to bath bombs and beyond. Ask out staff to help customize the perfect gift for the person you have in mind!

Reiki & Other Mind-Body Experiences
Reiki, mindfulness workshops, tai chi, yoga, and even float therapy are unique experiences that make great healthy-minded holiday gifts. Many of these experiences can be shared, making the gift even more special. Our in-house Reiki master is accepting appointments into 2020 now, and we are happy to answer any questions you may have about this energy healing modality.

Spa Services
Spa services, especially massage therapy, is a great gift to show someone that you care—and also a valuable tool for overall health and wellbeing. Massage therapy can help manage stress, alleviate pain, improve circulation and more. It’s also an appropriate holiday gift for just about anyone.

Feel free to get creative with your wellness gifts this holiday season, and know that—whatever you decide—you will be helping a friend or family member put a healthy foot forward.

Our Charlotte area wellness center and IV hydration lounge offers a wide variety of services and products, all designed to bring the body, mind and spirit into balance. Ask a member of our team to help you select the perfect gift for the health-minded person on your list…or to get YOU setup with some services to keep you even-keeled during the high-stress holiday season.