How Stress Changes your Appetite and your Body

How Stress Changes your Appetite and your Body

Due to the pressures of life—personal and professional—we all stress out (and stress eat) at some point in our lives, whether it’s an intentional response or not. In America, roughly 25% of adults report having a stress level of 8 out of 10. As a result, many of these...
What To Do When Your Partner Has Anxiety

What To Do When Your Partner Has Anxiety

If you’ve ever had a friend, loved one, or significant other who suffers from anxiety, then you’ve probably wondered: what do I do? Do I comfort them? Distract them? Suggest therapy? Supporting someone who is struggling with a severe mental health disorder is...
Postpartum Anxiety? It Exists, But There is Hope

Postpartum Anxiety? It Exists, But There is Hope

Postpartum anxiety is a clinical condition that often goes undiagnosed. Some mothers chalk off the symptoms as just the “baby blues.” For others, the feelings range from “a little down” to a full-blown depressive disorder. And still others may dismiss their feelings...
What to Do: The Day of Your First Ketamine Infusion

What to Do: The Day of Your First Ketamine Infusion

Congratulations! You have already made a big step by deciding to use ketamine to overcome your treatment resistant depression, PTSD, bi-polar disorder, severe anxiety or chronic pain. Now, all that is left to do is to prepare your mind and your body to receive the...